Day 17: sleep
Isn't it great that our brains require time out at the end of each day?
I struggle with insomnia regularly, and most nights I take melatonin or a herbal suoplement to help me sleep. It does not always work. But last night I got almost 8 hours strait, and so I am reminded of how fantastic sleep is.
And let us not forget the awesomeness of children who sleep! The first 5 hour stretch with a newborn, the midday chance to get things done when older ones nap. I am super grateful for every minute of sleep I get.
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